bodyandsoul.com.au2h
How protein became the world's hottest macro
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...
I couldn’t eat and felt achy so thought I had a stomach bug – I actually needed a new ORGAN but got a wife too
A MAN whose ‘flu’ symptoms left him living on borrowed time found love with his healthcare assistant while waiting for an organ transplant. Kirstie’s love and care kept Ethan Gabriel, 31, going ...
The Hearty Soul on MSN6h
11 Reasons You Always Feel Cold
Feeling cold even when others are comfortable could be more than just a personal quirk. Persistent coldness can point to ...
Rolling Out7h
10 reasons intelligent people read food labels
In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...
9 signs that you're not eating enough carbs
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
Protein Is Vital for Building Muscle. Here's How to Work out How Much You Need
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...