Always seek advice from your doctor on how to prepare for pregnancy, especially when you have undergone bariatric surgery.

If you are approaching a weight loss diet thoughtfully, you know how important it is to provide your body with all the ...

As you finalize your Thanksgiving guest list, you might be wondering what size turkey to buy for the holiday feast. Here's a ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Chirag Vohra, who plays Mahatma Gandhi in Nikkhil Advani’s web series, recounts how he lost 15 kg for the role at the behest ...

Reverse dieting is the process of gradually increasing calorie intake after weight loss to prevent a rebound that can lead ... but it was literally me eating prep foods. It's hard but it's the ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

Age will eventually catch up, and bones aren’t just decorations—you need exercise to avoid weight gain and to deal with ...

Jayantha Perera A young man was waiting at the wide-open gate of the university guest bungalow. The driver drove the van through the gate to the back foyer. The young man recognised Parvez, who was ...

Katie Chung Hua is wishing her friend a “happy birthday.” In a new post the fitness influencer celebrates a pal on her special day.

Chris Wright, CEO of Denver-based Liberty Energy, has been one of the industry's loudest voices against efforts to fight ...