Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your progress.

Lee Earnshaw said he piled on the pounds after welcoming his first child and spent years eating unhealthy foods and avoiding ...

A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...

Denmark also uses Ozempic’s sister drug approved for weight loss, Wegovy, and has similarly grappled with ... and other GLP-1 ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

Josie Gibson tucked into rice and beans in the I'm A Celebrity jungle back in 2023 – but it wasn't the first time the star ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...