According to 2015 research published in The American Journal of Clinical Nutrition, following a high-protein diet is an excellent way to lose weight—including in your belly. Consumption of ...

The stocks of companies that make or are developing the new class of weight-loss and diabetes-management drugs were sharply lower Friday, after President-elect Donald Trump named Robert F. Kennedy Jr.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

No matter how effective doctors and patients say microdosing weight-loss drugs are, this form of medical experimentation may ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A recent study has discovered that a popular fermented food could be the secret to shedding ... The research, published in the BMJ Open journal, specifically highlighted radish kimchi as having ...

Boosts metabolism and aids in weight loss The American Journal of Clinical Nutrition reports ... Combined with a healthy diet, matcha can be a valuable part of a weight management plan.

Recent research, including a study published in the European Journal of Nutrition ... calories to your diet, making it an excellent alternative to higher-calorie beverages. While incorporating black ...

anesthesiologists and gastroenterologists affirms that most people taking popular GLP-1 weight-loss meds can keep taking them in the weeks before a surgery. It was thought that this slowdown might ...