Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

You can add moringa powder or leaves to teas, lattes, smoothies, oatmeal, or cooked into other foods. Check out these five ...

If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

"Something was off, and I didn't want to be around him. Fast forward a year, I saw that he had been arrested..." ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...