Weight loss story: Woman loses 10 kgs in 3 months, shares 6 simply lunch ideas to reduce belly fat
A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...
This Is the Exact Amount of Protein You Need to Eat to Lose Weight, According to Registered Dietitians
As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...
Weight loss tips: Man shares 5 simple ‘golden rules’ to shed upto 20 kgs
Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...
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How Often Do Doctors Use New Weight-Loss Drugs in Kids?
As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...
Tech millionaire who spends $2 million a year to live forever looks unrecognizable after anti-aging procedure
The pursuit of longevity has been taken to new heights by millionaire tech entrepreneur Bryan Johnson, who is at the ...
There is no Lana Del Rey and Lizzo feud, as parody claims go viral
Despite social media buzz to the contrary, Lana Del Rey and Lizzo are not feuding. On Wednesday (November 13), a viral tweet ...
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6 things to do if your child’s weight is beyond ideal range – and 1 thing to avoid
They typically use two charts ... about nutrition, covering the importance of the foods we eat and why certain foods are only ...
Want to Run a Marathon? Check Out Our Training Plans
Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...