If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Elderflower is a creamy, white flower found on the black elder tree. It's often used medicinally. Though research is limited, elderflower might help treat constipation, reduce cold and flu symptoms, ...

A study published in Gastroenterology provides novel genetic insights into dietary preferences and opens the possibility of ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

it should not only raise sugar excise taxes but also gradually reduce sugar production subsidies, thus discouraging reliance on sugar," he said. On Oct 18, Prime Minister Anwar Ibrahim announced ...

People need to consider other ways to reduce free sugars intake such as consuming foods with naturally occurring sugars like fruit or unsweetened food and beverages, adding non sugar sweetener ...