Vault22 is launching in South Africa at a time when economic inequality is stark: IMF data [2] shows the top 20% of the ...

From coveted electronics and appliances, to trending skincare, fitness gear and more ... composed of seven different formats, ...

A population-based study of adults aged 18 and older found that alcohol use increased during the COVID-19 pandemic and was sustained post pandemic.

The next plan up from there jumps to $11.99/£9.99 per ... One of my favorite features is PDF signing, which lets you throw a file to someone, get a signature, and get it back without opening ...

From charging the battery faster to taking a hands-free photo, these secret iPhone tips and tricks will become your new ...

SPARTAN RACES ARE anything but easy. That much is implied by the competition's namesake, the legendarily tough Greek city-state and its warrior ethos. Competitors run, jump, and climb through an ...

Instead of an app or gadget that claims to jump-start your productivity, consider investing in a good paper planner. There is plenty of research that shows how actually writing down your to-do ...

Today's smartphones can transform into essential tools for everything from home improvement projects to home offices.

There are so many different ways to workout but you need to know the basics of what to do before you ever get started. Carol ...

My parents are of Indian origin and, even though I grew up in the United Kingdom, they taught me to prioritize studying instead of fitness ... One meal plan had me limit my pasta intake while ...

He now mostly trains lawyers and bankers in London — his clients care about their health and fitness but don't have much time, he said. Less high-powered clients "can certainly go to the gym six ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...