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What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

Fitbit's next update could add AI-powered, personalized sleep guides, helping you pinpoint why you toss and turn each night.

Fitbit is working on a new sleep journal feature that will provide summaries, insights, and tips for a better night's rest.

Use Dark Mode: If your iPhone 12 has an OLED display, enabling Dark Mode can help save battery life. To turn on Dark Mode, go to Settings > Display & Brightness and choose Dark. Using a dark wallpaper ...

The modernization of the Fitbit app continues with a redesign of the Weight stats page, while Google is working on a new “Sleep Lab.” ...

Google is rolling out a new update to the Fitbit Ace LTE that brings features like family group chat, sibling calling and ...

Google brought out a really lovely kid-focused alternative to the Apple Watch earlier this year, called the Fitbit Ace LTE.

Credit: Michael Hicks / Android Central This weekend, I ran a 20-mile marathon training race wearing four fitness watches — ...