Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...

Make no misteak — this is an unsavory obsession. Florida tattoo shop owner Wendy Marshall is so fond of raw meat that she ...

Forget the "fresh is best" myth; top nutritionists reveal why canned salmon is the ultimate nutrient-dense shortcut for ...

IT’S easy to brush off your broken nails, especially at this time of the year. All the washing up over Christmas, the cold ...

Forget meat and eggs — this simple green vegetable delivers an impressive dose of plant-based protein, fiber, and healthy ...

A house with the best gladiators is no different from one without any if they never get the opportunity to showcase their talent — and hopefully not get killed — in the arena. Training excellent ...

Spartacus: House of Ashur‘s series plot synopsis: “In this reimagined world, where power, passion and destiny unite in an unforgettable new story, viewers are thrust back into the brutality of Ancient ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Without even thinking about it, the bone marrow in your body is ...

There is a wide variety of causes of pancreatitis, such as cholelithiasis and ethanol, of which only a small percentage are induced by foreign bodies, while cases of pancreatitis due to accidental ...