Boosting insulin sensitivity through mindful nutritional choices can enhance your body’s ability to regulate blood sugar, ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The Singapore Food Agency (SFA) has warned consumers not to buy or consume seven drink products after they were found to contain unauthorised ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

The allure of carbon-fiber guitars, explains Guitar World Tech Editor Paul Riario, “is simple. They’re easy to maintain because of their rigidity and durability, and they also retain stability because ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Boxed mac and cheese is a comfort-food favorite. Before you pick one up, though, make sure you know about one of the ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

As winter approaches, health experts recommend incorporating nutrient-rich fruits into your diet to bolster your immune ...