What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

This week in food news, Four Seasons San Francisco has a new fish-free salmon on the menu, Gregory’s follows Starbucks in ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Preferring white or dark meat is one of many Thanksgiving “food controversies,” according to YouGov. The data group’s 2023 ...

Explore the best air fryers for beginners with easy-to-use features. Perfect for first-time owners, these models make cooking ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.