He shares workout plans, diet plans and every lifestyle habits to stay dedicated and focus on weight loss, fat loss goals. 5 ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Perfecting the art of Thanksgiving gravy can be a tricky task. The road is full of many potential pitfalls. Let's learn how ...

I was worried we could go low but not this low,” Dr. Carlos del Rio, executive associate dean of the Emory School of Medicine ...

Nothing beats a Mocha to start the day off! This Skinny Mocha is perfect to have that morning treat and protein! While I ...

Seasonal celebrations have begun across the Disneyland Resort, which means Festival of Holidays 2024 has arrived at ...