When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Weight loss coach Hawys D has explained how you don't have to ditch Greggs if you're cutting back on the calories as she ...