The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people ... the chocolate cake altogether and choose sugar-free alternatives. Eating the right combination of protein ...

In response, store shelves are now lined with fat-free potato chips ... At the same time, boost the amount of omega-3s in your diet by eating more cold-water marine fish, such as salmon and ...

Read more in our related blog post: Can we target cancer’s metabolism by combining new drugs with a fat-free diet? Cancers are often heavily reliant on breaking down fats for their growth and spread, ...

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...

WEST LAFAYETTE, Ind. – Eat meat. That's the dietary advice given by a team of scientists who examined the dietary role of fat in a study that combined nutritional analysis with anthropologic research ...

It clogs the arteries and increases the risk of heart attacks and death. 5. I have a fat-free diet? Fat-free diets are not recommended as they are important for the body to perform its biological ...

But what about other nutrients? Working at the University of Minnesota, Burr & Burr (1929) examined the effect of fat-free diets on rats. They fed rats a diet containing sufficient calories ...

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