Certain foods and drinks, like green tea, whey protein, berries, and nuts, may increase fat burning. However, it’s most important to focus on your diet and lifestyle as a whole when trying to ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

sugary drinks and alcohol—may also help. And while no one food is going to magically make you lose weight, a combination of specific healthy foods can put you on track. "Although burning fat is mainly ...

Drinking enough water is essential for burning off fat from food and drink, as well as stored fat. Increasing your water ...

If you're aiming to shed some belly fat, a doctor has shared a list of foods and drinks that could help with ... supports fat burning, while their spiciness increases satiety, reducing the ...

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

Adding lime and mint can make it a refreshing drink. Rich in antioxidants, pomegranates are effective in burning fat and boosting metabolism. Pomegranate juice also helps in suppressing your appetite.

Dr Michael Moseley, the diet guru behind The Fast 5:2 diet, had three food groups which he said ... which triggers your body into a fat-burning state. While he agreed that "cutting right down ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...