Onlymyhealth3h
Is 16/8 Fasting Really Good for Your Health? Experts Weigh In
It is believed that 16/8 fasting has many benefits including weight loss and improved mental clarity. But is it really worth ...
Mum almost died after exceeding recommended jab dose
A mum is warning people not to take skinny jabs from 'strangers on the internet' - after nearly dying when she accidentally injected 'five times' the recommended dose sent as a 'freebie' over ...
Dr Federica Amati says fast weight loss diet 'can cause diabetes'
Dr Amati said in a post on Instagram: “A recent paper looked at the association between red meat consumption and type two ...
I'm naturally chubby so I'm taking weight-loss drugs - but lying to my friends and husband about it because I'm addicted to their praise for my willpower and slim fig…
At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...
bodyandsoul.com.au15h
How many calories does walking actually burn?
If losing weight is one of your health goals but a calorie-busting HIIT workout feels daunting, you may be able to avoid the ...
Fasting, eating earlier in the day or eating fewer meals—what works best for weight loss?
Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...