Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

A doctor has shared a diet that he thinks is beneficial for those who have type two diabetes. Speaking on BBC Morning Live ...

The global diabetes epidemic has reached alarming proportions, with over 800 million adults living with diabetes worldwide ..

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Adopting a healthy diet and engaging in regular physical activity are essential for preventing weight gain. Small steps can make a lasting impact.

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

When it comes to losing weight many people think it's salad leaves all the way. However health and fitness expert Dr Michael ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well ...