Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

The Fast 800 said in a new blog post anyone wanting to shed the pounds should take note of the advice from the guru who sadly died earlier this year while on holiday on the Greek island of Syma.

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories on the two fasting days - the Fast 800. Scientists also found life ...

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

In fact, he identified three non-meat foods that can significantly boost your protein intake. The author and broadcaster, ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

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The Fast 800's late Dr Michael Mosley provided top tips for those struggling to bid farewell to junk food. Many find that the ...

However, the late Dr Michael Mosley, the brains behind The Fast 800 and 5:2 diets, made it his mission to simplify the process of weight loss and healthy eating, having experienced a personal ...