Lizzy High is known for sharing health and fitness advice online. She recently revealed how she transformed her body in ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Chandigarh-based Diet Insight, a well-known diet and nutrition clinic founded in 2014, has rebranded itself as Santushti ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

"Furthermore, they often require extreme dieting measures that leave us at a very significant ... guidance of a registered ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

A diabetic coma is a severe complication from extreme blood sugar levels requiring prompt recognition and management to ...

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

Dr Vepa says that other diet plans which increase the percentage of carbs could be ... “But most health professionals don’t advocate extreme carbohydrate restrictions, typically below 50g carbs a day, ...