EXCLUSIVE Roxy Jacenko reveals the shocking extreme measures she is taking to maintain her 15kg weight loss - after giving up Ozempic Roxy Jacenko reached her goal weight of 51.9kg last month after ...

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The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

The recent research on fasting isn’t as promising as scientists had once hoped.

Weight loss can be a challenge, even for those who eat healthily and exercise regularly. But injectable type 2 diabetes ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.