Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

When building a bigger chest, bench press and dumbbell flyes are two of the most common exercises. One builds raw power while ...

The Upper West Regional Branch of Zoomlion Ghana Limited has carried out a large-scale disinfestation exercise across the region to reduce the population of ...

Ever wonder why all those workouts actually pay off? Science spells out how regular exercise lifts mood, energy, and brain power. Let’s dive into the simple science behind these everyday gains. 💪 ...

The rhythm is regular at a rate of 42 beats/min. The first five QRS complexes are wide (0.14 seconds), with no P waves seen before or after. However, a P wave appears immediately before the fifth QRS ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment. Rachael has a degree in Zoology from the ...

Wilson College and Shippensburg University have launched a 4+2 enrollment agreement that creates a streamlined path for students to earn a bachelor’s degree in exercise science and a doctorate in ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...