Inaugurating an EOC is exciting for us emergency wonks. The Yurok tribe’s new facility is in the Yurok Community Center, the ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its ...

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Hall STEM Academy is a finalist in a national contest that could help elementary school build a model classroom to meet its ...

SUNY Geneseo’s Workout Center recently announced that it will be closed on Nov. 6 from 12:00 pm through 4:30 pm to deliver ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...