Scientists are increasingly clear that what we eat does not just shape our waistlines, it also influences how our brains ...

The Whole Grain Initiative (WGI), a global collaboration of research, health and industry professionals committed to advancing the understanding and consumption of whole grains. The WGI promotes whole ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Meat, cheese, yogurt, and other animal products are famously filled with protein, but the vital nutrient can turn up in plant-based places, too—and yes, there are even some high-protein grains out ...

Learn about 11 common foods and drinks that can hurt your metabolism. Get tips to boost your energy and support a healthier lifestyle. Have you ever wondered why your energy drops in the afternoon or ...

Many foods are naturally gluten-free. People with celiac disease or gluten intolerance must follow a gluten-free diet to manage symptoms and prevent flares.

One in every eight households in the U.S. isn't always sure where the next meal will come from. Limited food access can spell hunger – and that can affect the body and mind. So can cheaper, less ...