Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and ...

Typical grain-based foods like bread, breakfast cereals and baked snacks, are leading the way with being formulated and ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Staples including wheat, beef and coffee are all being affected by the lack of rainfall. In some cases, prices are climbing ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

Medically reviewed by Melissa Nieves, LND Numerous foods possess anti-inflammatory and pain-relieving properties that can ...

Examples of refined grains include pasta made with white flour, white bread, and white rice. These foods can increase blood sugar levels more quickly than whole grains because they're high in ...

The Legislature is considering phasing out chemical additives in school meals linked to health problems. Opponents say the definitions are so broad that it could ban items like tomato sauce and olive ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...