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Cut costs, eat better, and shrink your environmental footprint with these expert-approved tips for reducing food waste.

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Scientists are increasingly clear that what we eat does not just shape our waistlines, it also influences how our brains ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

Managing stress through relaxation techniques, walking, yoga, breathing exercises (pranayama), prayer, meditation, or even ...