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What to Eat on a Low-Calorie Diet, According to a Dietitian
A low-calorie diet commonly involves a 1,000-1,500 calorie limit per day ... limit your calorie consumption while still enjoying full meals and snacks. Here is an example of a low-calorie menu for a ...
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What Does a 1,500-Calorie Day Look Like?
See what a day's worth of food looks like on a 1,500-calorie diet. Plus, get a sample meal plan to help you lose weight with ...