Most of us have faced muscle soreness at some point in our life. It can be due to a workout or an awkward position that we ...

It seems that every Southern household has a bag of Epsom salts tucked away in a bathroom or linen closet waiting for someone ...

There are many clever ways to use Epsom salt around the house, but perhaps our favorite is mixing it with potpourri to create a home fragrance so fresh you'll never want to leave. Forget those pricey ...

I became honest with myself when buying shoes. I used to squeeze into smaller sizes because I didn’t want my feet to look big ...

But have you heard of magnesium bath flakes?  Dr. Tara Swart, a leading neuroscientist and author of The Source: Open Your Mind, Change Your Life, swears by her weekly baths with a sprinkle of ...

Learn more about how you can manage symptoms. Arthritis is a complex joint condition involving cartilage breakdown, inflammation, and bone changes. It often leads to symptoms like pain ...