New research found that restricting calories dramatically rewires proteins in rat skeletal muscle, causing molecular changes ...

Your fitness results are built on the quality of your protein. By strategically choosing lean, high-omega-3, and whole-food ...

From jungle strips in Vietnam to postwar contamination scandals, the Fairchild C-123’s twilight years were as troubled as its service life. Converted for defoliant missions under Operation Ranch Hand, ...

Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist ...

Share on Pinterest Eating a Mediterranean diet and following a healthy lifestyle can be very effective in lowering diabetes risk. Ivan Solis/Stocksy United A Mediterranean diet, combined with calorie ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...

CONWAY — Conway firefighters recently welcomed a brand-new engine that has air-conditioning, which its 25-year-old predecessor lacked. On Monday, the Conway Fire Department took delivery of a 2025, ...

MOVE IN YET. AFTER BEING OUT OF SERVICE FOR MORE THAN A DECADE, OMAHA’S FIRE ENGINE TWO WILL SOON BE BACK. THE FIRE UNION SAYS IT WILL HELP GROWING CALL VOLUMES. THE RETURN IS NOT JUST WELCOME NEWS TO ...

There have been times when carmakers went all out with an engine but lost, often with catastrophic consequences. For instance, the EcoBoost was once touted as the future of Ford engines but now is ...