Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

First off, ramen isn't a creation of instant noodle brands. It's a traditional dish from China that made its way to Japan.

If you don't cook for crowds often, heed the advice of a seasoned chef de soirée. Here are six ways to make that holiday ...

Here are 9 New York eateries open on Turkey Day this year that we recommend, whether you want a traditional holiday meal or ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

For Veterans Day, here's a list of businesses where veterans and active military personnel can get free food, discounts and ...