Yes, mushrooms are good for you. But don't eat them every day.
Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...
Health Digest on MSN21h
Eating Cranberry Beans Every Day Has An Unexpected Effect On Your Blood Pressure
Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if ...
Add these 8 foods to your diet to prevent kidney failure – doctor approves
If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
'I’m a doctor - here’s the superfood breakfast I eat before work each day'
Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...
Science Daily4d
Study links liver-brain communication to daily eating patterns
People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight and when people ...
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...