Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These ...

Gooseberries are famous for their high vitamin C content, which is essential for a healthy immune system. Just one serving ...

If you're looking for a reason to get out of the house (and maybe eat funnel cake while you’re at it), the Pocono ... Need a break? Play the USA TODAY Daily Crossword Puzzle. Experience world class ...

Jordan Haworth, a nutritionist and gut health expert, has named some of the foods that everyone should be eating if they want ...

There’s even some early research suggesting that regular consumption of anthocyanin-rich berries like strawberries ... which is around a third of the recommended daily intake. Although, this only ...

All of these foods have something very important in common that can contribute to a longer and healthier life and gut ...

Grapes are a fruit that is jam-packed with nutrients and powerful antioxidants. They may improve your health in multiple ways ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists compared the vegan diet to the Mediterranean diet – touted for ...

Much of the research has been conducted on milk and dark chocolate because they contain cacao solids, which come from the cacao plant. (White chocolate doesn't contain cacao solid ...

From pasties to perch baskets, Michigan diners serve up summer nostalgia with every bite—classic comfort, local pride, and ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

Garlic and onions are also powerful cancer-fighting foods. They contain sulfur compounds that may help slow tumor growth and ...