A study found that eating choline-rich foods daily, like eggs, fish and broccoli, was linked to lower Alzheimer's risk. Experts discuss which foods are best for your brain.

Dangerous mutations in the cell’s mitochondria can cause a range of diseases, some causing major organ failure and death.

Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...

Some Americans are stacking more good days than others, and where you live may play a bigger role than you think. A new ...

Nearly 211,000 pounds of food have gone out to children across the eight Iowa counties in the Food Bank of Siouxland’s service area through Healthy Kids Iowa in June and July. The Food Bank of ...

During the Covid-19 pandemic, the federal government enabled schools to provide all children, regardless of need, with free meals to address nutrition and food insecurity. While program participation ...

Washington – On Tuesday, U.S. Senator Roger Marshall hosted Health and Human Services Secretary Robert F. Kennedy Jr. and ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

But behind the aspirational, time-stamped videos showing “A day on my plate,” experts warn of a darker side to this wellness wave – one that encourages disordered eating, confusion, and ...

The program allows families to save money, provides children healthy meals and encourages participation in recreational and educational activities.