"He just surpassed his 100-pound weight loss," Larios said. "That 100-pound weight loss goal ... shooting old-man basketball ...

My father’s discipline, like deducting money for lunch fees, taught me to manage finances ... and bones aren’t just ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

Russian ballet star Vladimir Shklyarov has died at the age of 39. The Mariinsky Theater in St. Petersburg, Russia share a ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

When I started my blog journey two years ago, I was just like you – struggling to get more than 100 monthly visitors. Fast ...

Watching the price of gas continuously climb can be a source of financial stress, especially if you have a long commute. That ...

The singer reflected on being ‘so broken and dark’ a year ago.