Mid-Day on MSN9h
Slim, not shady: What is the anti-inflammatory diet that celebrities are now following for weight loss
An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...
Indiatimes on MSN2h
Easy homemade breakfast recipe helped woman lose 15 kilos
Fitness coach Laura Dennison shared her go-to weight-loss breakfast recipe on Instagram, which helped her lose 15 kg.
20 Best Fall Lunches For Healthy Aging
These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...
Hosted on MSN16h
Working out but seeing no results? Try 'time blocking' to maximise fitness and weight loss
Do micro-workouts to boost fat loss Time block ... Blocking time for meal prep will ensure that you are eating more of the good stuff and less of the bad, and it doesn’t need to be a laborious task.
The Punch Newspapers on MSN11h
Failed marriages taught me lessons – Yemisi Ransome-Kuti
Balancing the family legacy is easy ... prepare children for the future. We must begin to think strategically about how we ...
Melvin Odoom made major lifestyle change ahead of I’m A Celeb to impress in show’s iconic scene
RADIO DJ Melvin Odoom has been preparing for his stint in the ITV jungle, with one iconic moment in mind. Ahead of his stint ...
healthshots8h
7 Healthy Oats Recipes For Breakfast or Snacks
Oats are one of the most common options consumed in breakfast. Packed with firbe, protein and other nutrients, they can help ...