Here are five reasons to jump on the bean bandwagon: They’re easy ... low heat. In large lidded saucepan, warm olive oil over ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the limelight and help out an old pal when needed.

Velvety cranberry beans simmered with tomato and the punch of red wine vinegar are a perfect match for a soft bed of cheesy polenta. This is a filling, stick-to-your-ribs dish perfect for fall. In ...

Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1 ... to an energy deficit, the fat-free version is great as it's really low-calorie.

Fall is the perfect time to enjoy the rich flavors of pumpkin, and these healthy pumpkin dessert recipes make it easy to ...

And finding the right weight-loss snacks at the grocery store can be easy—as long as you know what to ... cholesterol, sodium, and fat," says Lisa Young, PhD, RDN. "It is low in calories (50 calories ...

When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...

Putting “fun” back into low- and middle-income Americans’ budgets could be years away with most of their income barely covering the surge in costs for bare necessities, economists said.

Low dose birth control pills may have fewer side effects compared with older, higher-dose ones, but certain groups may still have increased health risks. If they aren’t taken correctly, they may ...

WASHINGTON, Oct 24 (Reuters) - International Monetary Fund Managing Director Kristalina Georgieva warned on Thursday that the world is in danger of becoming mired in a low-growth, high-debt path ...

A health guru has laid out an effective strategy for tackling stubborn belly fat that anyone can implement without needing any special gym equipment. Chiropractic doctor Eric Berg DC, an advocate ...