It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

This family-friendly main dish with turkey, black beans and vegetables has a rich Mexican flavor that may seem indulgent, but ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

With appetizers alone that provide a day's worth of calories, making low-calorie choices at Texas Roadhouse can ... Look for snacks with at least 3 grams of protein and main meals with 15 grams or ...

If Posh Spice were to implement these changes, she would most certainly reap the benefits during her early morning workouts, which she does at her £31 million Holland Park home's basement gym. Prepare ...

One of my go-to methods for increasing protein intake is incorporating lentils into meals ... benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best part of these recipes? Leftovers. We know, we know, many of these recipes make 4 to 6 ...

WASHINGTON, Oct 24 (Reuters) - International Monetary Fund Managing Director Kristalina Georgieva warned on Thursday that the world is in danger of becoming mired in a low-growth, high-debt path ...

“The main thing is just not to starve to death,” one video blogger advised in a post detailing how she subsisted on snack samples and free meals from ... to an all-time low.

This simple dinner, infused with a silky scallion oil ... leaving you with the silkiest texture — low splatter, low smell and low stress. Think of the scallion oil, called pa gireum in Korean ...

¼ teaspoon ground cinnamon and ¼ teaspoon ground cardamom in a small nonstick pan over low heat, stirring continuously, for 1 minute. Stir in 1 teaspoon ground turmeric. Or make Andy Baraghani ...