Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...
If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian ... For a protein boost, ...
Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...
Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...
Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...
Beans are kind of like the your best friend from high ... Recipes for Cooking with All Kinds of Beans” (Ten Speed, $35), ...
When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...
It's always frustrating when a recipe claims to be quick or easy and then asks you to chop vegetables or begin caramelizing ...
What gives vegan burgers, nuggets, and hot dogs their meaty chew? For many brands and homecooked recipes, the answer is seitan ... Seitan is a nutrient-dense food that is notably low in fat and high ...
Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1. Greek yogurt Proper Greek yogurt ("Greek-style" isn't the same) is a brilliant source of protein.