(KTIV) - Research shows that staying active is an essential to living a long and healthy life, but it isn’t always easy to ...

1. A rooftop bar or lookout point: Perfect for a golden-hour date, with a backdrop that does half the work for you. 2. An art gallery or small museum: Quiet enough to hear each other, but interesting ...

When that familiar jingle hits, you instantly know what’s coming: it’s Just Dance season again. Ubisoft is back with Just ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...

We’re doing something different. It doesn’t matter the race or color, we’re just putting on this class to have fun,” the ...

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

This summer brought the perfect storm of weekend trips, parties, and a heavier workload – and a week of shorter, less intense ...

From the bizarre 'barefoot everywhere challenge' to the rise of so–called 'Sephora Kids', TikTok has given rise to many baffling trends. But the latest sensation to sweep social media might be one of ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Busy women can achieve their ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.

When life gets overwhelming with work deadlines, household chores, and endless commitments, finding time for the gym can feel impossible. But missing your workout doesn’t have to mean missing fitness.