A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

These easy, three-ingredient Grape Jelly Meatballs are ... from around the country who helped us celebrate our fantastic day.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Madhuri Dixit opened up about her marriage with Shriram Nene. The actress stated that it's not easy and people have to work ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Factors that contribute to high cholesterol typically include an unhealthy diet, obesity ... Cardiologist Dr Elizabeth Klodas has shared her top three food recommendations for reducing cholesterol ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...