Women over 60 who got at least 4,000 steps a couple days a week had a lower risk of early death and heart disease in a recent ...

The Alps or the Rockies?” The easy answer is that it’s a mistake to compare them – ski holidays in America provide an ...

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Walking should be one of the best parts of city life—and in a few places, it truly is. These cities make it easy to reach ...

The Brightline has been hailed as the future of high-speed rail in the United States, but it has one big, unignorable problem.

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

As Florida’s fall season gets into full swing, take advantage of mild temperatures by taking a hike in one of the Orlando ...

Autumn always sneaks up on me. One moment you’re out for a hike in a deep green forest, sweating in muggy humidity, and ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you ...

A walking route in Oxfordshire that starts at The White Horse Inn, Woolstone has been named among the UK's best.

A New Jersey pizza delivery driver creatively navigated floodwaters by using a kayak to ensure his delivery reached its destination.

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...