Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

UnityPoint Trinity’s free four-week Cooking with Heart series returns Aug. 14, offering fun, expert-led classes to help ...

Birthday Cake Ideas bring a burst of vibrant flavors and fun designs perfect for warm-weather celebrations. These cakes, infused with summer fruits and ...

Keeping cholesterol in check can be a tough battle but a study suggests one simple switch can make a big difference ...

Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep.

Every year on July 1, India celebrates National doctor's day to honour the dedication and service of doctors across the ...

Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

You are likely accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine menu. Dr. Robert Wilfahrt, a family medicine physician at Mayo Clinic and ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

One pot skillet meals for dinner are perfect for busy weeknights when you want a delicious, hearty dish with minimal cleanup.