Best Friends' star Meghan Crumpler, weighing around 289 pounds, seems to have made little to no progress following her ...

The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here's how it can help in weight loss.

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

With the right bodyweight circuits for weight loss on deck, you can boost your heart rate, build strength, and torch calories ...

The Desperate Housewives actress described herself as a 'proud American, proud Texan' but is currently living in Spain.