Doing so can have a positive impact on your memory, concentration, and cognitive function. Fortunately, there are a lot of everyday games available that can give your brain a workout while being fun ...

What Giants running back Tyrone Tracy ordered off Amazon to help improve his biggest weakness By . Bridget Reilly. Published June 15, 2025, ...

Arnold Schwarzenegger thinks The Running Man remake could be better than the original movie. The 77-year-old actor starred as Ben Richards in the 1987 thriller based on author Stephen King’s 1982 ...

A 2003 Northumbria University study revealed that rosemary essential oil enhances memory and cognitive functions, particularly mental arithmetic speed and accuracy. The study found a correlation ...

Mine calculates my VO2 max in-app, though I like to cross-reference the post-run heart rate data it gives me with other calculators to be sure. Your VO2 max is not set in stone . It can be improved.

Discover how to prevent memory loss at age 40 with proven strategies including brain exercises, nutrition, sleep, and lifestyle changes for lasting cognitive ...

How Daily Hopping Can Improve Your Running – and the 5-Minute Routine You Need. Get into the habit of hopping to become a more efficient runner, suggests new research.

10 tips to improve your running in just 60 days; How to avoid 'bonking' during a marathon 'I’m 80 and I've run 626 marathons' Bridie Wilkins. Fitness Director.