While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Long runs and more training volume make your body’s mitochondria — often called the “powerhouse of the cells,” they help you create the energy your body needs while doing aerobic running — more ...

How does the brain store knowledge so that you actually remember what you have learned the next day or even later? To find ...

Tennis was thought to add up to 9.7 years of life expectancy, and badminton 6.2 years. This is compared to swimming, which added 3.4 years, and jogging, which added 3.2 years.

Hot summer miles double the stress on your body, as heat makes any effort harder. “Heat exposure and exercise both increase ...