Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

New research suggests early sugar habits can shape our health and maybe our taste for food. Can we can change our preferences ...

Are you unknowingly consuming too much sugar? Checking nutrition labels is crucial to avoid added sugars. Excess sugar can ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...