Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

As pre diabetes rates continue to rise worldwide, understanding how to maintain healthy blood sugar levels through dietary ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Are you unknowingly consuming too much sugar? Checking nutrition labels is crucial to avoid added sugars. Excess sugar can ...

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

CGMs are prescribed to diabetics to monitor their blood sugar. They're now available and becoming wildly popular for over-the ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Like regular potatoes, they also contain resistant starch, which can help gut health, improve blood sugar management, and ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Dave Coulier spoke exclusively to PEOPLE about one of the ways his wife Melissa Coulier is supporting him after he was ...