Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Starting your day with the right habits can have a powerful effect on your metabolism, energy levels, and body fat reduction, ...

Men’s health issues, such as prostate cancer and mental health concerns, include conditions like metabolic syndrome (MetS), which can greatly affect men’s quality of life and vitality. By 2040, ...