Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

While cholesterol has long been the focus of heart health campaigns, new research reveals that another type of fat, called ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet. The ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

Researchers at Case Western Reserve University have identified a new target to treat atherosclerosis, a condition where ...