With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

A new diet that involves not ... like levels of insulin, cholesterol and certain proteins. The secret to living longer was eating a moderate to high amount of carbohydrates from unrefined sources ...

So what should you look for when scanning the menu? Theresa Gentile ... They raise bad cholesterol (LDL) and decrease good ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

high cholesterol, Type 2 diabetes and even certain kinds of cancer. On a macro level, plant-based eating may be a better ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

Dr Chris van Tulleken has warned people to avoid ultra-processed foods, as they are not real food and are linked to a host of ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Good cholesterol helps remove excess cholesterol, while bad cholesterol (LDL) can clog arteries and increase heart disease ...